Your third eye cannot be damaged. It can be clouded over by thoughts that don’t allow its light to shine through. Sometimes our chakras, such as the third eye can be out of alignment. But they can never be damaged.

Not listening to our intuition is the actually the result of this clouding over of the third eye. It is not the cause, but rather the effect. When we over-ride our deepest feelings and intuition, we invalidate the inherent wisdom that proceeds from this chakra.

Our third eye chakra is like an empty bowl, waiting to receive the Eternal Wisdom of the Universe. When we keep doubting what it reveals, it can get cloudy and out of sync with all the rest of the chakras.
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At the same time, it is like a shining sun that spreads its light of wisdom throughout our lives. If we refuse to see or cannot see it because our chattering mind sets up a barrier and wants to second guess our deepest feelings, it doesn’t mean that the sun stops shining. It just means we can’t see it. It is still there, in tact and undamaged.

When we encounter our twin flame it is a highly spiritual event. This meeting can be the trigger that opens the third eyes of people who have been numb to their Soul dimension in the past. They may not even believe that such things as Souls exist or that there is a world of the spirit.
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But when they meet their twin flame, they see themselves as if in a mirror for the first time. And it is not just a shallow reflection. They have come home to rest within the heart of another. It is this experience alone that validates the intuitive opening of the third eye chakra for some people. It is powerful and leaves them with no doubt. It shakes them to their core and they will never be the same again.

The third eye is the organ of consciousness. It represents the place from which we achieve enlightenment beyond our physical sight. A person may be going along in his or her life, wondering if there is something to this magical state or if it is another interesting story meant for others and not for them. Then they meet their twin flame.

For the first time they “see” (and this applies to the blind as well, who see with their spiritual eyes) that there is more to life than the humdrum daily grind or trying to hook up out of loneliness. They meet a person who is actually themselves in another body. They fit together perfectly, finish each other’s sentences, know what each other is thinking, share each other’s feelings. How can this be? It defies common sense and the laws of Newtonian physics! Then they realize, yes, I have been blessed with looking into that other realm.

Their third eye has awakened, it has opened, and is communing with the third eye of their twin flame.

All of the chakras are inter-related. Therefore, healing and cleansing the root chakra must involve balancing and cleansing all of our other chakras. But clearing your root chakra is a good place to start:

Breathe in and feel Source Energy of the Universe golden light move up to the middle of your hips, as it penetrates your root chakra. Your first chakra is located at the base of your tailbone.

Breathe out releasing tension and stress. Breathe in and feel the healing golden light swirling around your root chakra. Clearing out all that no longer serves you. Breathe in and see your red, root chakra shine brighter and brighter with every in breath. Breathe out and feel your red root chakra expand as it is cleared out and purified.

Breathe in and know that you are recharging your root chakra. Exhale toxins, blocks, and negative buildup that have clogged your root chakra. Clean and clear your root chakra now. Your root chakra is now vibrant, like a clear red stop light and glowing brighter than ever. Root chakra represents the grounding aspects of your life, in all areas of money, career. You are now cleared to receive money, success in all grounded areas of your life. Your root chakra is now purified.​

Now that your root chakra is cleared, you see and feel your red, 3-petalled lotus flower start to spin clockwise as it starts to activate. With every in breath, the flower spins faster and faster. Stay mindful of your breathing, as this is your cleansing and activating tool. Oxygen is universal energy. Take a deep breath in and out. You have now cleared, recharged, and activated your root chakra.

​Psychic abilities may be a byproduct of the opening of the third eye in the sense that this awakening helps us to be aware of subtle energy fields that were not apparent before. When we attune to these fields we can then see beyond space and time. We can see into the past and even into the future because they become one simultaneity—not a continuum. But just because you have experienced your third eye opening, it doesn’t mean that you will automatically be a true psychic.
Some true psychics have never heard of the third eye yet still have the gift of “second sight.” So we don’t need to depend on yogic practices to open the third eye. In my experience, psychic abilities are a gift, like a talent. We can hone it and keep it alive by such practices as kundalini yoga but it cannot be forced. Just as some have amazing musical talent and others have talents in different fields, psychic abilities present themselves to certain individuals.
It is particularly a mistake to undertake yogic practices to give ourselves powers to predict the future and to avoid all the problems of life. It’s a mistake because it won’t happen anyway. As I said, psychic abilities are a gift. We can enhance our sensitivity but we cannot smuggle our way into the inner sanctum that goes beyond the capacity of the human mind. We will not be able to get control over our lives and wrap them up in a neat bow just because we have opened our third eye.

The Shaswara chakra is the seventh chakra, also called the thousand-petal lotus chakra or Crown Chakra. This is the top-most chakra of the seven and it is located at the crown of the head. Sahaswara is our channel to enlightenment and offers a spiritual connection to the universe. It connects us to our higher selves, to all other beings, and to the divine energy that creates everything in the universe.

When your Sahaswara chakra is open, you become pure awareness. You are pure consciousness. You are constantly expanding in your one-ness with all that is. Like a ray of the sun, you are a part of that huge ball of energy that sends it forth and cannot exist without it, yet you are an individual expression of it.
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So yes, this chakra exists. I am very aware of it as a portal for feeling the Divine One-ness. Combined with the Third Eye Chakra, which is the sixth spiritual energy center of the body, many revelations flow to and through us, turning us into bodies of light. The more open and clear we keep this chakra, the clearer becomes our inner peace and profound gratitude for Life.

Your third eye is represented by the color indigo. To open or cleanse the third eye is to bring that clear, bright indigo right into the center of your forehead, where your third eye resides.
Allow yourself to bask in that color. Then switch to a golden light, the Source Energy of the Universe, and bring it into your third eye chakra. Breathe out releasing tension and stress. Breathe in and feel the golden light swirl around in your third eye. Clearing out all that no longer serves you. Breathe in and see your indigo third eye chakra grow brighter and brighter with every in-breath. Breathe out and feel your indigo chakra expand as it is cleared out and purified.

Breathe in and know that you are recharging your third eye chakra. Exhale toxins, blocks, and negative buildup that have clogged your sixth chakra. Clean and clear your third eye chakra now. Your third eye chakra is now a clear indigo bluish-purple, like a brilliant iris that has just bloomed in May and it is expanding 10 times the size it was. Your third eye is your intuition. It is a communication center to the cosmos and other dimensions. Your third eye chakra is now purified.
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Now that your third eye chakra is cleared, you see and feel an indigo, 96-petalled lotus flower start to spin clockwise as it starts to activate. With every in-breath, the flower spins faster and faster. Take a deep breath in and out. You have now cleared, recharged, and activated your third eye chakra.
All the chakras are related to each other, so make sure your other chakras are cleared and opened as well.

It is advisable not to try to forcibly activate this energy. If kundalini energy is moved before it's ready, this powerful force will not have the desired outcome, because it has not passed through the proper channels.

Also, focusing on just the heart chakra (Anahata) as being of paramount importance, is not in keeping with the interconnectedness of all the chakras. It takes loving acceptance of all the chakras for the kundalini energy to rise. Ask yourself if you feel any disgust or anger towards any of your “lower” chakras. This may be the key to why you feel stuck.

Ask yourself if you are living too much out of your intellect and not enough out of your heart. See if you have been blocking feelings of love and connectedness.
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All of our feelings, stemming from the heart, are there for us to express and acceptance. Depression, caused by not expressing our true feelings and holding them in, causes the kundalini energy to become stuck in certain areas of the body, and mainly the heart. Accept these feelings and release them, no matter how painful they are to you, before you can move on.

inaural beats synchronize the right and left brain to achieve a whole brain state. By playing slightly different tones into each ear the brainwave patterns can be gently manipulated, creating a state of deep meditation, and whole brain balance.
 
Some healers use Tibetan Singing Bowls for Chakra balancing along with binaural beats. The Tibetan Singing Bowls are attuned to the various Chakras in accordance with the Sofreggio frequencies, as follows:

•  1st chakra: UT – 396 Hz
•  2nd chakra: RE – 417 Hz
• 3rd chakra: MI – 528 Hz
• 4th chakra: FA – 639 Hz
• 5th chakra: SOL – 741 Hz
• 6th chakra: LA - 852 Hz
• 7th Chakra — 963 Hz

You can listen to the sounds of the Tibetan Singing Bowls here: 
https://www.youtube.com/watch?v=ouzOB7_YDxc