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Is the animal I'm seeing when I'm meditating my spirit animal?

1/12/2020

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It could be. Our spirit guides find many pathways to communicate with us. Sometimes our waking consciousness is too filled with barricades that do not allow the world of the spirit in. This is why many people are visited by their guides and spirit animals before they go to sleep, in the middle of the night, or early morning. Their skeptical and self-doubting minds are at rest and they are open and receptive to messages from beyond.

We are more sensitive to the world of the spirit when we are not so consumed with all the things we need to get done and all the sensory input from the noisy world around us. Meditation offers that moment of inner silence. And into that peaceful vacuum can come your spirit animals to pay you a visit. Sometimes you may just feel their presence. Not everyone is visual in they way they perceive them.
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This is especially true for beloved animals that have crossed over yet are still protecting spirits for their human companions. They may appear only as sounds, a feeling of their presence, or even their scent. They are pure spirit but appear in the form that is the most appropriate.
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Have you ever felt the presence of spirits or entities while doing mindfulness (breath) meditation or loving-kindness meditation?

12/1/2019

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When I am doing the loving-kindness meditation, feel the presence of many loving entities and souls that surround me. They fill me with their light and I feel their spiritual embrace. Sometimes they are people and animals who are dear to me but who have crossed over. Other times they are the souls of spiritual masters who bring a message. I don’t go into meditation seeking them but they come when they want to appear.

This is appropriate for the loving-kindness meditation, which is a natural opening of a compassionate heart, towards ourselves and to others. During it, we express the wish that everyone be happy. We begin with:

May I be filled with lovingkindness
May I be held in loving kindness
May I feel connected and calm
May I accept myself just as I am
May I be happy
May I know the natural joy of being alive

Then replace “I” with “you,” then a neutral person, then someone we love, our neighborhood, the nation, the planet, and so on.
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During mindfulness meditation, I don’t experience the presence of entities or spiritual guides. This is because mindfulness is about paying attention to the present moment in whatever activity I am undertaking. Opening the heart may not be the object or aim of this type of meditation. Awareness and clarity are key, so feeling the presence of loving souls is not what happens for me under these circumstances.
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Is it true that spirit guides don't lead us towards what makes us happy but towards what we planned before incarnating, no matter how horrible it might be?

7/30/2019

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Spirit guides do not lead us to anything horrible. They are there to offer unconditional love and comfort. They have been with us for eternity before this birth and will be with us after we leave our physical existence.

If we have karma to resolve, they can help us choose the right path. But they will never lead us into anything frightful or disturbing. Their whole raison d’etre is to be of peaceful assistance to us as we navigate through our lives. They await our call upon them and stand ever ready to be of service.

We do not plan what we are going to do before we incarnate. It is determined by many variables that are way beyond our individual control. We are part of a huge dance of the Universe in which are souls are never destroyed but continue to grow and evolve in accordance with the laws of the Cosmos. Spirit guides are part of this, though most people ignore them until their backs are up against the wall.
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Then they call on their guides and angels. But the guides have always been there. We just need to open our consciousness to them. They are there to be consulted any time of the day or night. I use them all the time and greatly appreciate their loving assistance.
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What techniques or how can a person can contact spirits guides / angels and get answers from them?

4/19/2019

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It’s actually very simple. Call them to you. Most people don’t believe it’s that simple. But. . .

. . . you must be ready to recognize their signs. They may speak to you in a whisper or come to you in a dream. You may feel them as a disembodied presence. They can bring an object to you that will help you with your decision. They can show signs, literally, such as street signs or words on the side of a truck or in a book. But you must take the first step and call them to you.

Most people think you have to set up amazing altars or perform complicated rituals. But it’s not necessary. Maybe you want to set the mood for yourself with candles and a serene safe place. Or maybe you want to go into a church. Kneeling is a good way to approach angels because it shows receptivity and humility.

Really though, you don’t need to set the mood. Sometimes you will need to call your angels in the midst of danger or chaos. There’s no time to get fancy and decorative. Just call your angels within your heart and allow yourself to feel their presence.
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Also, don’t look at your watch and start making demands; “It’s been five minutes and I haven’t gotten a sign yet!” The angels come to you in their good time, when it is the right time according to their higher wisdom. And that may not be when you think it is the right time. We cannot force them. Out of their love for us, they never let us down, but we must be open to their signs.
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    As a spiritual guide, healer, and lecturer, I have had the privilege to touch the lives of people who long to understand their higher selves. Please leave questions and comments for me. Hope to see you often here!

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