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What do you think about when you meditate?

5/24/2017

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Meditation allows us to rise above the mind and its constant and compulsive thinking. So even when thought arise, we can view them as bubbles. They drift away into nothingness as we go into the deeper layers of our consciousness.

Meditation is not deep concentration on thought. That is contemplation. We take a thought to its logical conclusion or we solve a problem. Contemplation plays an important role in our lives, but it involves mostly the mind with a hint of the soul.
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Meditation bypasses the mind and takes you into your Soul. It is there that you recognize a higher sense of being than that generated merely by thoughts, which can be mistaken, fallible, and even disturbing. When we get to the level of our Soul, we experience “The peace of God, which passeth understanding.”
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    As a spiritual guide, healer, and lecturer, I have had the privilege to touch the lives of people who long to understand their higher selves. Please leave questions and comments for me. Hope to see you often here!

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