Meditation didn’t change me. It brought me closer to who I am as an Eternal Soul. Diving deeply into a meditative state, I can see my thoughts bubbling up and bursting, one after the other. I am not attached to these thoughts. They have no emotional charge. Therefore, I can see how powerless they are when I am detached in such a peaceful manner.
I was so happy when I learned how to meditate because I was able to go beyond the turbulence of the mind and get into the peace that lies underneath it all.
I meditate because it feels wonderful and because I like it. Not because it is going to get me something or turn me into a better person. I don’t see meditation as a means to an end, but as an end in itself. Something that allows me to go within and find all riches that unfold when the mind is not running the show.
I was so happy when I learned how to meditate because I was able to go beyond the turbulence of the mind and get into the peace that lies underneath it all.
I meditate because it feels wonderful and because I like it. Not because it is going to get me something or turn me into a better person. I don’t see meditation as a means to an end, but as an end in itself. Something that allows me to go within and find all riches that unfold when the mind is not running the show.
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