The term “monkey mind” is an old buddhist description of how our ego minds jump from topic to topic from the moment we wake up to the moment we go to sleep. You might say, “We don’t have a monkey mind, it has us.” In other words it is so pervasive, repetitive, and non-stop that unless we are meditating or asleep, it has us. It runs us and causes our emotions to go up and down all day long and sometimes into our dreams.
Even it we “have” a monkey mind, it doesn’t mean we actually are this monkey mind. It is just a tool we can use to accomplish our goals. But if we let it run our lives with its restless chatter, then it does indeed, have us. It needs to be disciplined and put in its place. It is not who we are, for we are much more than this conglomeration of neural transmitters. It is merely an instrument in this body that helps us navigate through the physical world.
The monkey mind is responsible for all the unrest, neurosis, violence, and upset in the world of human interactions. It keeps us awake at night and causes us to seek substances to subdue it. We are addicted to the monkey mind and its antics and then seek out other forms of addiction to quell it. And so, if we do not acknowledge this monkey mind and begin to tame it, it will, indeed, have us. And until we realize we are The Eternal Soul, we will experience its rambunctious behavior.
Even it we “have” a monkey mind, it doesn’t mean we actually are this monkey mind. It is just a tool we can use to accomplish our goals. But if we let it run our lives with its restless chatter, then it does indeed, have us. It needs to be disciplined and put in its place. It is not who we are, for we are much more than this conglomeration of neural transmitters. It is merely an instrument in this body that helps us navigate through the physical world.
The monkey mind is responsible for all the unrest, neurosis, violence, and upset in the world of human interactions. It keeps us awake at night and causes us to seek substances to subdue it. We are addicted to the monkey mind and its antics and then seek out other forms of addiction to quell it. And so, if we do not acknowledge this monkey mind and begin to tame it, it will, indeed, have us. And until we realize we are The Eternal Soul, we will experience its rambunctious behavior.
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