I was so happy when I learned how to meditate because I was able to go beyond the turbulence of the mind and get into the peace that lies underneath it all.
I meditate because it feels wonderful and because I like it. Not because it is going to get me something or turn me into a better person. I don’t see meditation as a means to an end, but as an end in itself. Something that allows me to go within and find all riches that unfold when the mind is not running the show.