Western Philosophy, with some exceptions, is a temple to the rational mind. Reasoning and figuring out why things are the way they are, are the main focus. For example, the Philosopher Kant, formulated reasons for why we need to behave altruistically towards others. Even Descartes, with his, “I think, therefore I am,” emphasizes the rational mind. He does not say: “I feel therefore I am,” or “I witness, therefore I am.”
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Eastern philosophy is more concerned with going within to find who we are as an Eternal reflection of cosmic consciousness. To do this, we must bypass the rational mind and forget about the “why’s” of things. They are the way they are and no matter how bright we are, we will never get to the bottom of it all—but Who and What is it that wants to understand?

To find out who we are, behind the labels, masks, and conditioning, we must not be distracted by the constant stream of thoughts that swirl through the mind. It takes discipline to rise above this whirlpool. It takes training to recognize the tricks of the mind. This is what Eastern philosophy aims to do. And it offers pointers to how to move away from the collector’s search for never-ending knowledge.

In general, Western philosophy is about knowing. Eastern philosophy is about finding our unity with an underlying structure of reality that never dies and never changes. It presumes we can never fully know, but we can still unite in peace with All That Is, because, at base, this is who we really are anyway. All knowledge passes away, but the Soul, in its union with the Universe, is eternal.

We can collect as much knowledge as we want, but it does not bring peace or comfort. But once we go within, with a truly quiet mind, all the harmony of the Universe is revealed.

It is better to go specific, for if you go too broad it does not show enough committed intention. I am not saying that you will manifest the exact thing you passionately keep in mind. But if you don’t know what you want or are too general, you are not putting out enough energy to attract it.

In the case of the Law of Attraction, there is also the Law of Deliberate Intention. This is where you outline in detail what it is that you want to fulfill your life this time around. It may change, so mercifully, there is a gap between your ideation and the manifestation. This leeway allows us to fine-tune what we really want for our happiness and peace.

Then, we must acknowledge the Law of Allowing, and let the Universe bring to us what we desire. So its, deliberately intend, then attract, and then allow it to manifest in its own way and in its own time.
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I notice in your question that you use the words “I am afraid” twice. Fear is also a vibration and all it can attract is more fear, as like attracts like. Don’t be afraid of the Law of Attraction. It’s not about getting as many goodies for yourself in the shortest amount of time and hoping they are the right ones. Those things don’t last anyway. There is nothing better out there in the future for you unless you come to peace with the present.

Past life regression is not a proof but more of a journey of discovery. During regressions, people may get a sense of certain patterns of past lives that influence the way they act and react in this lifetime.

It depends on the person. Some have visual images of themselves, others connect to feelings or perceptions. And for others, nothing happens during a regression and later it comes to them in floods or in brief revelations. But it is never about accuracy. It is more about an impression. Regression may not be accurate but it can be very useful.

For example, I once regressed an argumentative and hostile woman, who plagued those around her with her miserable temper and antagonism. Her employer asked me to regress her, out of desperation. She dropped into a deep trance, snoring. I thought I had lost her to sleep. Yet, when she came out of the regression she told me of many images that appeared to her of when she had been an abused slave in various countries.

She understood that she had been carrying these hidden memories in her subconscious. Once she saw them, she was able to understand her nasty ways and knew she was dragging past life misery into this life. She jumped up, hugged me with great joy, smiled continuously and ended up changing the way she treated people from that day on.
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Her life changed. She attracted a mate and got married, had friends, treated people kindly, and was all around a happier person. So this is not proof of reincarnation but it is an effective way for people to understand themselves better and to uncover underlying issues. I have seen it many times. The joy of understanding that we are Eternal Souls paying a visit in the physical form is liberating. It can be attained through a good past life regression session.​

When there is a Soul connection between beings, whether human or animal, that bond is eternal. When Tyson left the planet, he went from the physical plane to the non-physical plane. Just because he is no longer in the body does not mean that he is not with you always.

It doesn’t matter where you move, for in the non-physical, there is no time or space. He is connected to you through your inner heart. This is not your physical heart. This is the place where you feel love deeply.

It is very difficult to be without the physical presence of someone we love to be around. Someone who cares about us and whose well-being is our concern. Now you can still talk to Tyson. Look for a sign from him that he is still here for you. He will bring you consolation, just as he did when he was with you. All the qualities that Tyson represented for you are all still alive. Nothing can kill them.
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None of our bodies last forever, but our Souls, who we are as eternal beings, have no birth and no death. That is the meaning of eternity: It always has been and always will be. So talk with Tyson and ask him to send you a message. Keep your connection with him and he will be with you always.

The I-Self precedes the “Me-self” and has always existed. It it what links us to Cosmic consciousness and indestructible peace.

The me-self comes along with this body when we incarnate as a human. It appears when we recognize that we want things, we are hungry, we want toys, we are bored, we need to survive at all costs. When we are given a name and discover who the me-self is, suffering begins. We are hurt, we feel neglected, we want someone else’s toys, we want all of Mommy’s attention, we want, want and want.

But when we rest in the I-Self, there is nothing to want. We are already complete. It is a state of peace, which the me-self can never attain. Yes, I say never. For the me-self is looking to the future to fulfill itself. It is always looking for the next thing that will make it happy. It cannot feel the present moment. It will quickly return to chewing over the past and hurling towards the future.
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The I-self exists outside of time, which is a useful invention of the me-self for communication purposes and to “fix” the world. But anything that proceeds from the me-self is impermanent, as is the body from which it arises. Without the body, there wouldn’t be any “me” but the eternal I, the underlying structure of all that is, remains.

There are two ways to differentiate between the mind’s endless churning and the voice of our Soul:

The Now:
The ego-mind can never be in the Now. It is either going over the the past or hurtling into the future. It feels depression over the past and anxiety about the future. It cannot comprehend the Now or even feel comfortable in the silence of the Now.
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The Soul lives in the Eternal Now. That is where peace resides.

Peace:
Do you feel at peace? If not, you are being run by your ego-mind. The Soul does not recognize misery or chaos. This is because the Soul is a reflection of the eternal harmony of the Universe. If you are feeling upset or miserable, that is not a place of the Soul. The Soul never judges, it just is. And it allows everything and everyone else to be what they are.

If we continually judge others as we bolster our own sense of self-righteousness, we will never be in peace or discover eternal wisdom.

Soul and Spirit are both elements of the Creative Force of the Universe. They are both immortal and unseen with the human eye. But they can be felt with the heart.
Soul is the emanation of all things beautiful and holy about the universe. It is the essence behind all the harmony and exquisiteness of what we experience through our spiritual senses.
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Spirit is the energy behind the Soul. It is the driving force that impels attraction and creativity to be expressed through Soul. When Spirit is unselfishly and fervently invoked, qualities of Soul shine forth as a result.

The combination of Soul and Spirit is what we feel when we hear a great masterpiece, such as Beethoven’s Missa Solemnis. He was already deaf when he composed it but was open to divine inspiration. He was a vessel for the complex beauty of the structure of All That Is. Therefore, he allowed the Spirit to move him and became a witness and transcriber of Soul.

Another example is any of the great spiritual teachers whose generous Souls brought them to share their wisdom and comfort with others. They channel the Spirit and express it uniquely and perfectly, being a witness to the ever presence of Soul and its everlasting beauty.

I lived without any possessions for more than five years and I existed very well. It is freeing not to own anything. The few clothes I wore, I borrowed. I also used a toothbrush and a comb. But that was it. And it was very easy.

I was on an explicit spiritual path and did not want to be encumbered by any possessions at all. It seemed extreme but I loved and needed the uncluttered feeling of meeting life head-on without the constant maintenance of objects and physical details around me.

I was able to live completely joyful with nothing, showing me that it is possible. Having no possessions had no impact on my happiness except possibly adding to it. When it came time for me to rejoin the world of ownership and things that were “mine,” it was an easy transition as well. But life became more complicated and my energies were spent more on physical self-maintenance in addition to the inner journey to which I was committed.
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So I did more than just exist without all the trappings that attest to the “quality” of person that I am. People who met me, accepted me, or didn’t accept me, just as they do now that I dress like an up-to-date female in the Western Hemisphere. But I know from experience that none of my possessions define me and they never will. For they all disappear, go out of style, get worn out, and get lost—while my Soul is eternal and is the Real Me.

Self-actualization is the ability to reach that higher place of consciousness, from which all our activities and creations originate. At this stage we are far beyond satisfying our basic needs for food, shelter, and social contact. We now are at a place where our full human potential can be realized.
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We are now free to be creative and innovative, profound and wise. We no longer have to slave for our daily food and we can go beyond the day-to-day survival game. And yes, it can be lonely there. Even though modern life offers so many comfortable advantages, not many people are ready to make the effort to go beyond the search for daily satisfactions. Or they don’t know how.

The media are screaming for more attention to our outer appearances and very little attention is brought to finding contact with our souls. Not a lot of economic value is placed on understanding who you are as an eternal being, endlessly connected with the underlying order of the cosmos. When was the last time you saw a spiritual master’s enhanced and filtered selfie go viral?
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Perhaps the rarity of self-realization makes it that much more precious. Yet everyone has the potential for it. For self-realization is never measured against what others achieve, but always relates to how much more we have grown within ourselves.

Consciousness shares some aspects of quantum phenomena in that in cannot be seen or studied directly, using scientific instruments. It can only be postulated.
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If we try to examine an sub-atomic particle (or wave) with a scanning electron microscope, we will alter the atomic structure as we shine light onto it. In other words, the viewer interacts with what it being viewed. This is true for consciousness as well. It cannot be seen and if it is, it is uniquely colored by the perceptions and interpretations of the experiencer.

We cannot locate the place in the brain where consciousness occurs. But we all know when we are conscious and aware. Some say there are only three states of consciousness: Deep sleep, dreaming or REM sleep, and waking awareness. In that sense, we are talking about physical consciousness. The brain kicks into gear during waking consciousness and we join the world of activity. One day we can no longer manage waking consciousness and we die.

But does our consciousness die with us? No. Too many people who have had near-death or even death experiences and have returned, tell us that they are still aware, they are just floating unseen above their bodies. That kind of consciousness is our eternal Soul. It can never die, even if the body fades away.

All we can do is go by our own experience and by what others have sworn to. If you can feel the cosmic consciousness that endures beyond the decay of the body, you have encountered your Soul. And like the invisible particles and waves that make up the atoms in our very convincing physical reality, we cannot see or measure this level of consciousness.